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Zesty Lemon-Chicken Salad Sandwiches
Ingredients
-
1/3
cup mayonnaise
-
3
tablespoons finely chopped red onion
-
3
tablespoons finely chopped celery
-
1
teaspoon finely shredded lemon peel
-
2
teaspoons fresh lemon juice
-
2
cups chopped, cooked chicken (reserved from No-Fuss Snack Mix Chicken, bones removed if present)
-
8
slices wheat bread, toasted if desired
-
Romaine lettuce leaves, arugula or lettuce
-
8
thin tomato slices, about 1 medium tomato
Directions
1. In medium bowl stir together mayonnaise, onion, celery, lemon peel, and lemon juice. Add chopped chicken, stir to coat; set aside.
2. Arrange lettuce leaves on 4 bread slices; top with tomato slices. Spoon chicken mixture on tomatoes; top with remaining bread slices. Serve immediately or wrap with plastic wrap and refrigerate up to 6 hours. Makes 4 servings.
From the Test Kitchen
- Variation TEST KITCHEN TIP:Serve this sandwich on multi-grain breads or hearty rolls.
Nutrition Facts
(Zesty Lemon-Chicken Salad Sandwiches)
- Servings Per Recipe 4,
- Calories 813,
- Protein (gm) 37,
- Carbohydrate (gm) 57,
- Fat, total (gm) 50,
- Cholesterol (mg) 132,
- Saturated fat (gm) 18,
- Monosaturated fat (gm) 12,
- Polyunsaturated fat (gm) 13,
- Dietary Fiber, total (gm) 8,
- Sugar, total (gm) 9,
- Vitamin A (IU) 826,
- Vitamin C (mg) 6,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 13,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 52,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 1053,
- Potassium (mg) 726,
- Calcium (DV %) 91,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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