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8
ounces dried pappardelle or mafalda pasta, fettuccine, or wide egg noodles
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1
10 ounce package frozen baby lima beans
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1
14 1/2 ounce can Italian-style stewed tomatoes
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6
ounces skinless, boneless chicken breast halves
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1
small onion, cut into wedges
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1/4
teaspoon coarsely ground pepper
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1
tablespoon olive oil
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1/4
cup chicken broth
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1/4
cup whipping cream
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Finely shredded Parmesan cheese (optional)
1. Cook pasta according to package directions, adding lima beans to the water with pasta. Drain pasta and beans; return to saucepan.
2. Meanwhile, place undrained tomatoes in a food processor bowl or blender container. Cover and process or blend until pureed; set aside.
3. Cut chicken into bite-size pieces. For sauce, cook chicken, onion, and pepper in hot oil in a large skillet over medium-high heat for 2 to 3 minutes or until chicken is no longer pink. Reduce heat; stir in tomatoes and chicken broth. Simmer for 5 minutes or until liquid is reduced by half. Stir in cream; simmer for 2 to 3 minutes more or until sauce is desired consistency.
4. Pour sauce over pasta mixture; toss gently to coat. Transfer pasta mixture to a warm serving dish. If desired, sprinkle with Parmesan cheese. Makes 4 servings.
- Servings Per Recipe 4,
- Calories 503,
- Protein (gm) 25,
- Carbohydrate (gm) 75,
- Fat, total (gm) 12,
- Cholesterol (mg) 43,
- Saturated fat (gm) 4,
- Dietary Fiber, total (gm) 7,
- Sodium (mg) 438,
- Percent Daily Values are based on a 2,000 calorie diet
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Easy and yum.
1/20/2010 01:11:38 PM Report Abuse