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Wide Noodles with Chicken and Lima Beans

Ready in under 30 minutes, this low fat, high fiber chicken dinner is quick to make when time is short.

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Wide Noodles with Chicken and Lima Beans

Directions

  1. Cook pasta according to package directions, adding lima beans to the water with pasta. Drain pasta and beans; return to saucepan.
  2. Meanwhile, place undrained tomatoes in a food processor bowl or blender container. Cover and process or blend until pureed; set aside.
  3. Cut chicken into bite-size pieces. For sauce, cook chicken, onion, and pepper in hot oil in a large skillet over medium-high heat for 2 to 3 minutes or until chicken is no longer pink. Reduce heat; stir in tomatoes and chicken broth. Simmer for 5 minutes or until liquid is reduced by half. Stir in cream; simmer for 2 to 3 minutes more or until sauce is desired consistency.
  4. Pour sauce over pasta mixture; toss gently to coat. Transfer pasta mixture to a warm serving dish. If desired, sprinkle with Parmesan cheese. Makes 4 servings.

Nutrition Facts (Wide Noodles with Chicken and Lima Beans)

  • Per serving:
  • 503 kcal cal.,
  • 12 g fat
  • (4 g sat. fat,
  • 43 mg chol.,
  • 438 mg sodium,
  • 75 g carb.,
  • 7 g fiber,
  • 25 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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