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Tortellini Chicken Soup
Ingredients
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Nonstick cooking spray
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12
ounces skinless, boneless chicken breast halves, cut into 1/2-inch cubes
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6
cups reduced-sodium chicken broth
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1/2
cup sliced leek or chopped onion
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1
tablespoon grated fresh ginger
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1/4
teaspoon saffron threads, slightly crushed (optional)
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1
9 ounce package refrigerated herb chicken tortellini or vegetable ravioli
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1/2
cup fresh baby spinach leaves or shredded fresh spinach
Directions
1. Lightly coat an unheated large saucepan with nonstick cooking spray. Preheat over medium-high heat. Add chicken; cook and stir for 3 minutes. Carefully add broth, leek or onion, ginger, and, if desired, saffron.
2. Bring to boiling. Add tortellini or ravioli. Return to boiling; reduce heat. Simmer, uncovered, for 5 to 9 minutes or until tortellini or ravioli is tender, stirring occasionally. Remove from heat. Top individual servings with spinach. Makes 4 servings.
Nutrition Facts
(Tortellini Chicken Soup)
- Servings Per Recipe 4,
- Calories 222,
- Protein (gm) 29,
- Carbohydrate (gm) 21,
- Fat, total (gm) 3,
- Cholesterol (mg) 59,
- Dietary Fiber, total (gm) 3,
- Sodium (mg) 1221,
- Percent Daily Values are based on a 2,000 calorie diet
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TOO MUCH SODIUM
11/14/2011 06:11:28 PM Report AbuseQuick, easy and delicious. The saffron makes it so savory!
3/11/2010 03:23:05 PM Report Abuse