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Tortellini Chicken Soup
Ingredients
- Nonstick cooking spray
- 12 ounces skinless, boneless chicken breast halves, cut into 1/2-inch cubes
- 6 cups reduced-sodium chicken broth
- 1/2 cup sliced leek or chopped onion
- 1 tablespoon grated fresh ginger
- 1/4 teaspoon saffron threads, slightly crushed (optional)
- 1 9 ounce package refrigerated herb chicken tortellini or vegetable ravioli
- 1/2 cup fresh baby spinach leaves or shredded fresh spinach
Directions
1. Lightly coat an unheated large saucepan with nonstick cooking spray. Preheat over medium-high heat. Add chicken; cook and stir for 3 minutes. Carefully add broth, leek or onion, ginger, and, if desired, saffron.
2. Bring to boiling. Add tortellini or ravioli. Return to boiling; reduce heat. Simmer, uncovered, for 5 to 9 minutes or until tortellini or ravioli is tender, stirring occasionally. Remove from heat. Top individual servings with spinach. Makes 4 servings.
Nutrition Facts
(Tortellini Chicken Soup)
- Servings Per Recipe 4,
- cal. (kcal) 222,
- Fat, total (g) 3,
- chol. (mg) 59,
- carb. (g) 21,
- fiber (g) 3,
- pro. (g) 29,
- sodium (mg) 1221,
- Percent Daily Values are based on a 2,000 calorie diet
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