Tortellini Chicken Soup
Nonstick cooking spray
ounces skinless, boneless chicken breast halves, cut into 1/2-inch cubes
cups reduced-sodium chicken broth
tablespoon grated fresh ginger
teaspoon saffron threads, slightly crushed (optional)
9 ounce package refrigerated herb chicken tortellini or vegetable ravioli
cup fresh baby spinach leaves or shredded fresh spinach
- Lightly coat an unheated large saucepan with nonstick cooking spray. Preheat over medium-high heat. Add chicken; cook and stir for 3 minutes. Carefully add broth, leek or onion, ginger, and, if desired, saffron.
- Bring to boiling. Add tortellini or ravioli. Return to boiling; reduce heat. Simmer, uncovered, for 5 to 9 minutes or until tortellini or ravioli is tender, stirring occasionally. Remove from heat. Top individual servings with spinach. Makes 4 servings.
Nutrition Facts(Tortellini Chicken Soup)
- Per serving:
- 222 kcal cal.,
- 3 g fat
- 59 mg chol.,
- 1221 mg sodium,
- 21 g carb.,
- 3 g fiber,
- 29 g pro.
- Percent Daily Values are based on a 2,000 calorie diet