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- user reviews (1)
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6
8 - 10 inches spinach, tomato, and/or plain flour tortillas
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1/2
teaspoon garlic salt
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1/4
- 1/2
teaspoon ground black pepper
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12
ounces pork tenderloin, cut into 1/4-inch-thick strips
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1
tablespoon cooking oil
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4
cups packaged shredded broccoli (broccoli slaw mix)
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1
medium red onion, cut into thin wedges
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1
teaspoon grated fresh ginger
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1
recipe Peanut Sauce
1. Preheat oven to 350F. Wrap tortillas in foil. Bake in preheated oven about 10 minutes or until warm. Meanwhile, in a medium mixing bowl combine garlic salt and pepper. Add pork strips, tossing to coat evenly.
2. In a 10-inch skillet cook and stir seasoned pork in hot oil over medium-high heat for 4 to 6 minutes or until no longer pink, turning to brown evenly. Turn heat down if pork gets too brown. Remove pork from skillet; keep warm. Add shredded broccoli, onion, and ginger to skillet. Cook and stir for 4 to 6 minutes or until vegetables are crisp-tender. Remove from heat.
3. To assemble, spread one side of each tortilla with Peanut Sauce. Top with pork strips and broccoli mixture. Roll up each tortilla, securing with a wooden toothpick if necessary. Serve immediately. Makes 6 roll-ups.
- Variation Thai Chicken Roll-Ups:Prepare as above, except substitute 12 ounces skinless, boneless chicken breast halves, cut into 1/4-inch-thick strips, for the pork tenderloin.
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1/4
cup creamy peanut butter
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3
tablespoons water
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1
tablespoon sugar
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2
teaspoons soy sauce
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1
clove garlic, minced
In a 1- to 1-1/2-quart saucepan combine creamy peanut butter; water; sugar; soy sauce; and garlic, minced. Heat over medium-low heat, whisking constantly, until peanut butter mixture is smooth and warm. Use immediately or keep warm over very low heat, stirring occasionally.
- Servings Per Recipe 6,
- Calories 389,
- Protein (gm) 22,
- Carbohydrate (gm) 44,
- Fat, total (gm) 13,
- Cholesterol (mg) 37,
- Saturated fat (gm) 3,
- Dietary Fiber, total (gm) 5,
- Sodium (mg) 649,
- Potassium (mg) 278,
- Calcium (DV %) 172,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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The recipe was very easy to follow and quick. However the flavor was very lack luster once assembled. The pork should be marinated in something while cooking or possibly bbq ahead of time and then add the coleslaw mix.
2/8/2010 09:06:49 PM Report Abuse