Thai Chicken Stir-Fry

This Asian stir-fry main dish is loaded with the flavors of fresh ginger, garlic, and soy sauce. All the vegetables already in the stir-fry make this a complete meal.

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4.0 by 6 people

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  • Makes: 4 servings
  • Serving Size: 1 cup + 1/2 cup rice
  • Start to Finish: 35 mins

Thai Chicken Stir-Fry

Reviews (0)

4.0 by 6 people

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Directions

  1. Cut chicken into 1-inch pieces; set aside.
  2. For sauce, stir together rice wine, soy sauce, water, fish sauce (if using), cornstarch, and red pepper. Set aside.
  3. Pour oil into a wok or large skillet. (If necessary, add more oil during cooking.) Heat over medium-high heat. Add ginger and garlic to wok; cook and stir for 15 seconds. Add carrot; cook and stir for 2 minutes. Add pea pods and green onion; cook and stir for 2 to 3 minutes more or until vegetables are crisp-tender. Remove vegetables from wok.
  4. Add half the chicken to hot wok. Cook and stir for 3 to 4 minutes or until chicken is no longer pink. Remove from wok. Repeat with remaining chicken. Return all chicken to wok. Push chicken from center of wok. Stir sauce; add to center of wok. Cook and stir until thickened and bubbly. Return vegetables to wok. Stir in 1/3 cup peanuts. Cook and stir for 1 to 2 minutes more or until heated through. Serve with rice. If desired, sprinkle with additional chopped peanuts. Makes 4 servings.
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Nutrition Facts (Thai Chicken Stir-Fry)

  • Per serving:
  • 435 kcal ,
  • 12 g fat
  • (2 g sat. fat ,
  • 4 g polyunsaturated fat ,
  • 5 g monounsaturated fat ),
  • 66 mg chol. ,
  • 646 mg sodium ,
  • 46 g carb. ,
  • 3 g fiber ,
  • 14 g sugar ,
  • 34 g pro.

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