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Popular in Food

Spring Greens and Roasted Chicken

Rip open a bag of salad greens, toss them into a big bowl along with flavor-packed extras such as berries, cheese, nuts, and chicken; add a splash of dressing, and call it dinner in just 20 minutes.

4.0 by 12 people
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  • Makes: 6 servings
  • Yields: 6 main-dish servings
  • Start to Finish: 20 mins

Spring Greens and Roasted Chicken



  1. Remove and discard skin from chicken. Pull meat from bones, discarding bones. Shred meat (you should have about 3-1/2 cups).
  2. Place greens on a platter. Top with chicken, strawberries, cheese and nuts. Drizzle with juice from lemon and oil; sprinkle with salt and pepper. Makes 6 main-dish servings.

Nutrition Facts (Spring Greens and Roasted Chicken)

    Per serving:
  • 376 kcal cal.,
  • 27 g fat
  • (8 g sat. fat,
  • 3 g polyunsaturated fat,
  • 11 g monounsatured fat),
  • 81 mg chol.,
  • 454 mg sodium,
  • 9 g carb.,
  • 2 g fiber,
  • 5 g sugar,
  • 27 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet



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