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Spring Greens and Roasted Chicken
Ingredients
- 1 2 1/4pound purchased roasted chicken, chilled
- 1 5 ounce package mixed spring greens (about 8 cups)
- 2 cups fresh sliced strawberries, or blueberries
- 4 ounces Gorgonzola or blue cheese, crumbled (1 cup)
- 1/2 cup honey-roasted cashews or peanuts
- 1 lemon, halved
- 3 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Directions
1. Remove and discard skin from chicken. Pull meat from bones, discarding bones. Shred meat (you should have about 3-1/2 cups).
2. Place greens on a platter. Top with chicken, strawberries, cheese and nuts. Drizzle with juice from lemon and oil; sprinkle with salt and pepper. Makes 6 main-dish servings.
Nutrition Facts
(Spring Greens and Roasted Chicken)
- Servings Per Recipe 6,
- cal. (kcal) 376,
- Fat, total (g) 27,
- chol. (mg) 81,
- sat. fat (g) 8,
- carb. (g) 9,
- Monosaturated fat (g) 11,
- Polyunsaturated fat (g) 3,
- fiber (g) 2,
- sugar (g) 5,
- pro. (g) 27,
- vit. A (IU) 340,
- vit. C (mg) 31,
- sodium (mg) 454,
- calcium (mg) 121,
- iron (mg) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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