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Spring Greens and Roasted Chicken
Ingredients
-
1
2 1/4 pound purchased roasted chicken, chilled
-
1
5 ounce package mixed spring greens (about 8 cups)
-
2
cups fresh sliced strawberries, or blueberries
-
4
ounces Gorgonzola or blue cheese, crumbled (1 cup)
-
1/2
cup honey-roasted cashews or peanuts
-
1
lemon, halved
-
3
tablespoons olive oil
-
1/4
teaspoon salt
-
1/4
teaspoon ground black pepper
Directions
1. Remove and discard skin from chicken. Pull meat from bones, discarding bones. Shred meat (you should have about 3-1/2 cups).
2. Place greens on a platter. Top with chicken, strawberries, cheese and nuts. Drizzle with juice from lemon and oil; sprinkle with salt and pepper. Makes 6 main-dish servings.
Nutrition Facts
(Spring Greens and Roasted Chicken)
- Servings Per Recipe 6,
- Calories 376,
- Protein (gm) 27,
- Carbohydrate (gm) 9,
- Fat, total (gm) 27,
- Cholesterol (mg) 81,
- Saturated fat (gm) 8,
- Monosaturated fat (gm) 11,
- Polyunsaturated fat (gm) 3,
- Dietary Fiber, total (gm) 2,
- Sugar, total (gm) 5,
- Vitamin A (IU) 340,
- Vitamin C (mg) 31,
- Sodium (mg) 454,
- Calcium (DV %) 121,
- Iron (DV %) 2,
- Percent Daily Values are based on a 2,000 calorie diet
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