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Slow Cooked Moroccan Chicken
Makes: 4 servings
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Ingredients
- 1 medium onion, coarsely chopped (1/2 cup)
- 8 oz. baby carrots with tops, trimmed, or baby carrots, halved lengthwise if large
- 1/2 cup pitted dried plums (prunes)
- 1 14-oz. can reduced-sodium chicken broth
- 8 bone-in chicken thighs, skinned
- 1-1/4 tsp. curry powder
- 1/2 tsp. salt
- 1/2 tsp. ground cinnamon
Directions
1. In a 4- to 5-quart slow cooker combine onion and carrots. Add plums and broth. Top with chicken. In a small bowl combine curry powder, salt, and cinnamon. Sprinkle over chicken.
2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Remove chicken, fruit, and vegetables from cooker with a slotted spoon. Spoon some of the cooking juices on each serving. Makes 4 servings.
Nutrition Facts
- Servings Per Recipe 4 servings
- Calories 255,
- Total Fat (g) 6,
- Saturated Fat (g) 1,
- Monounsaturated Fat (g) 2,
- Polyunsaturated Fat (g) 1,
- Cholesterol (mg) 115,
- Sodium (mg) 691,
- Carbohydrate (g) 22,
- Fiber (g) 4,
- Protein (g) 30,
- Vitamin C (DV%) 6,
- Calcium (DV%) 5,
- Iron (DV%) 13,
- Percent Daily Values are based on a 2,000 calorie diet
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Good and easy to prepare.
3/14/2010 07:31:30 AM Report Abusebandsawbill...making a half recipe is what caused your recipe to go wrong, not the prunes. Cooked too little for too long in a slow cooker with no heat control. Invest in a smaller slow cooker and follow the amounts and then freeze the remainder for a successful outcome.
2/13/2010 09:38:31 AM Report AbuseI followed the directions exactly & the result was a disaster. The whole dish was almost black & the carrots were dark. The prunes were quite sticky & dark, maybe that was the cause. Please advise, thanks. Also I cooked for about 6 hrs. My slow cooker has no heat control & since there are only 2 of us, I made 1/2 portion.
2/1/2010 10:23:34 PM Report AbuseThis is a delicious family dinner. I served it over the Trader Joe's couscous blend to rave reviews. This is so easy to make and as the prior reviewer mentioned the results are wonderful.
12/25/2009 10:36:22 AM Report AbuseThis chiken recipe is now a family and friend's favorite and they all ask for the recipe. I reduced the cooking time to 3 hours (on low heat). I served it with rice or mashed potatoes. It is very easy to make and what a surprising result! Sweet and so tasty...Thank you Better Home Enjoy
11/18/2009 08:28:56 PM Report Abuse