This is a great recipe. I recommend searing the beef cubes before adding them to the slow cooker. ......
This is a great recipe. I recommend searing the beef cubes before adding them to the slow cooker. I also sauteed 1/2 yellow onion, 2 celery stalks and 2-3 cloves garlic. I also added a can of green beans and 1/2 bag baby spinach at the end. Delicious!
1 lb. boneless beef chuck, cut into 1/2-inch cubes
2 14-1/2-oz. cans diced tomatoes with basil, garlic, and oregano (undrained)
2 14-oz. cans beef broth
1 15-oz. can cannellini beans, rinsed and drained
1 15-oz. can red kidney beans, rinsed and drained
1 cup thinly sliced carrots (2 medium)
1/4 tsp. salt
1/4 tsp. ground black pepper
1 cup dried bow tie pasta
1 medium yellow summer squash, halved lengthwise and sliced
Salt and freshly ground pepper
Grated Parmesan cheese (optional)
Directions
1. In 5- to 5-1/2-quart slow cooker; combine beef, undrained tomatoes, broth, cannellini beans, kidney beans, carrots, salt, and pepper. Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4-1/2 hours. Add pasta and squash to cooker (if using low-heat setting, turn to high-heat setting). Cover and cook 30 to 45 minutes more or until pasta is tender. Season with salt and pepper. Top with Parmesan cheese. Makes 8 servings.
Nutrition Facts
Calories 220,
Total Fat (g) 3,
Saturated Fat (g) 1,
Monounsaturated Fat (g) 1,
Polyunsaturated Fat (g) 0,
Cholesterol (mg) 25,
Sodium (mg) 1266,
Carbohydrate (g) 30,
Total Sugar (g) 7,
Fiber (g) 7,
Protein (g) 23,
Vitamin A (DV%) 0,
Vitamin C (DV%) 16,
Calcium (DV%) 11,
Iron (DV%) 23,
Percent Daily Values are based on a 2,000 calorie diet
This is a great recipe. I recommend searing the beef cubes before adding them to the slow cooker. I also sauteed 1/2 yellow onion, 2 celery stalks and 2-3 cloves garlic. I also added a can of green beans and 1/2 bag baby spinach at the end. Delicious!
This is a great recipe. I recommend searing the beef cubes before adding them to the slow cooker. I also sauteed 1/2 yellow onion, 2 celery stalks and 2-3 cloves garlic. I also added a can of green beans and 1/2 bag baby spinach at the end. Delicious!
1/18/2010 05:38:58 PM Report AbuseI found this recipe quick and easy but on top of that delicious! I definitely recommend it.
1/18/2010 04:11:12 PM Report AbuseNice, easy, and very good.
11/10/2009 06:50:27 PM Report AbuseI make this all the time. Simple ingredients, easy to throw together and very yummy.
11/4/2009 10:32:33 AM Report AbuseI love this recipe, so easy and tasty.
11/3/2009 10:01:32 AM Report Abuse