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Simple Salsa Skillet
Ingredients
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1
green sweet pepper, cut into julienne strips
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1
red sweet pepper, cut into julienne strips
-
1
tablespoon cooking oil
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2
cups cubed cooked potatoes
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1 1/2
cups cubed cooked chicken
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1
15 1/4 - 17 ounce can whole kernel corn, drained
-
1
15 - 16 ounce can black beans, rinsed and drained
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1
16 ounce jar salsa
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Dairy sour cream (optional)
Directions
1. In a large skillet, cook pepper strips in cooking oil for 2 minutes. Add potatoes, chicken, corn, black beans, and salsa. Stir gently.
2. Cover and cook over medium-low heat for about 10 minutes or until mixture is heated through, stirring occasionally. If you like, serve with sour cream. Makes 4 to 6 servings.
From the Test Kitchen
- Note Nutrition Note:For a lower-sodium version of this dish, use low-sodium canned vegetables and cook the potatoes in unsalted water.
Nutrition Facts
(Simple Salsa Skillet)
- Servings Per Recipe 4,
- Calories 243,
- Carbohydrate (gm) 33,
- Fat, total (gm) 6,
- Cholesterol (mg) 31,
- Dietary Fiber, total (gm) 8,
- Sodium (mg) 744,
- Percent Daily Values are based on a 2,000 calorie diet
Top Brands
I have made this quite a few times and really enjoy it. I use two cups of frozen corn and cut the pepper strips in half. I use mild salsa which is strong enough for us. It's quick with wonderful flavor. A definite repeat.
11/15/2009 11:30:45 AM Report Abuse