Shrimp Quesadillas

Serve up Mexican appetizers in the comfort of your own home. Four ingredients, including shrimp and cheese are tucked into vegetable tortillas and quickly grilled.

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  • Makes: 4 servings
  • Start to Finish: 20 mins
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Shrimp Quesadillas
Ingredients
 
Nonstick cooking spray
4
8 inches vegetable tortillas
1/2
7 ounce carton garlic or spicy three-pepper hummus (1/3 cup)
6
ounces peeled, deveined cooked medium shrimp
1
6 ounce jar marinated artichoke hearts or half a 16-oz. jar pickled mixed vegetables, drained and coarsely chopped
1
4 ounce package crumbled feta cheese
Directions
  1. Coat one side of each tortilla with cooking spray. Place tortillas, sprayed side down, on work surface; spread with hummus. Top half of each tortilla with shrimp, artichokes, and cheese. Fold tortillas in half, pressing gently.
  2. Heat large nonstick skillet or griddle over medium heat for 1 minute. Cook quesadillas, two at a time, for 4 to 6 minutes or until browned and heated through, turning once. Makes 4 servings.
From the Test Kitchen
Pantry Item:

Nonstick cooking spray.

Nutrition Facts (Shrimp Quesadillas)
    Per serving:
  • 430 kcal cal.,
  • 20 g fat
  • (7 g sat. fat,
  • 12 g polyunsaturated fat,
  • 5 g monounsatured fat),
  • 108 mg chol.,
  • 1098 mg sodium,
  • 42 g carb.,
  • 4 g fiber,
  • 2 g sugar,
  • 21 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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