Sesame Chicken Kabob Salad

These grilled fruit, vegetable, and chicken kabobs make a complete low-calorie meal.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

5.0 by 1 people

Rate This!

  • Makes: 4 servings
  • Prep: 30 mins
  • Grill: 10 mins

Sesame Chicken Kabob Salad

Directions

  1. Cut each chicken breast half into four lengthwise strips. On each of eight 6-inch skewers, thread 2 chicken strips, 2 pineapple chunks, and 2 sweet pepper pieces.
  2. For dressing, in a screw-top jar combine vinegar, water, salad oil, soy sauce, sesame oil, and dry mustard. Cover and shake well. Reserve 2 tablespoons of the dressing. Cover remaining dressing; chill until needed.
  3. In a small bowl combine the 2 tablespoons reserved dressing and plum sauce. Brush over kabobs.
  4. For a charcoal grill, grill kabobs on the rack of an uncovered grill directly over medium coals for 10 to 12 minutes or until chicken is no longer pink, turning once halfway through grilling. (For a charcoal grill, preheat grill. Reduce heat to medium. Place kabobs on grill rack over heat. Cover and grill as above.)
  5. Combine the red cabbage and bok choy; divide greens among 4 dinner plates. Top with kabobs, pea pods, and mushrooms. Shake chilled dressing; drizzle over salad. Makes 4 servings.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Sesame Chicken Kabob Salad)

  • Per serving:
  • 229 kcal ,
  • 8 g fat
  • (2 g sat. fat ,
  • 59 mg chol. ,
  • 332 mg sodium ,
  • 15 g carb. ,
  • 3 g fiber ,
  • 24 g pro.
rate this recipe!
add review

Reviews (0)

1 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close