Ravioli Chicken Soup
Nonstick cooking spray
ounces skinless, boneless chicken breast, cut into 1/2-inch cubes
cups reduced-sodium chicken broth
tablespoon finely chopped peeled fresh ginger
teaspoon saffron threads, slightly crushed
9 ounce package vegetable ravioli or herb chicken tortellini
cup fresh baby spinach leaves or shredded fresh spinach
- Lightly coat a large saucepan with cooking spray. Heat over medium-high heat. Cook and stir chicken in hot saucepan for 3 minutes.
- Carefully add broth, leek or onion, ginger, and saffron. Bring to boiling. Add ravioli or tortellini. Return to boiling; reduce heat. Boil gently, uncovered, for 5 to 9 minutes or until ravioli or tortellini is tender, stirring occasionally. Remove from heat. Ladle into bowls. Top each bowl with several spinach leaves or shredded fresh spinach. Makes 4 servings.
Nutrition Facts(Ravioli Chicken Soup)
- Per serving:
- 222 kcal cal.,
- 3 g fat
- (0 g sat. fat,
- 0 g polyunsaturated fat,
- 0 g monounsatured fat),
- 59 mg chol.,
- 1221 mg sodium,
- 21 g carb.,
- 3 g fiber,
- 3 g sugar,
- 29 g pro.
- Percent Daily Values are based on a 2,000 calorie diet