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Ravioli Chicken Soup

A pinch of saffron goes a long way to add flavor and intense color. The aromatic spice is expensive and can be eliminated without sacrificing all the flavor. With or without the spice, this pasta and chicken soup recipe is low-cal and low-fat.

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Ravioli Chicken Soup

Directions

  1. Lightly coat a large saucepan with cooking spray. Heat over medium-high heat. Cook and stir chicken in hot saucepan for 3 minutes.
  2. Carefully add broth, leek or onion, ginger, and saffron. Bring to boiling. Add ravioli or tortellini. Return to boiling; reduce heat. Boil gently, uncovered, for 5 to 9 minutes or until ravioli or tortellini is tender, stirring occasionally. Remove from heat. Ladle into bowls. Top each bowl with several spinach leaves or shredded fresh spinach. Makes 4 servings.

Nutrition Facts (Ravioli Chicken Soup)

  • Per serving:
  • 222 kcal cal.,
  • 3 g fat
  • (0 g sat. fat,
  • 0 g polyunsaturated fat,
  • 0 g monounsatured fat),
  • 59 mg chol.,
  • 1221 mg sodium,
  • 21 g carb.,
  • 3 g fiber,
  • 3 g sugar,
  • 29 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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