Quick Caribbean Chicken

Sweet and savory flavors dance a rhythmic duet in this Caribbean-inspired chicken recipe.

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3.5 by 21 people

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Quick Caribbean Chicken

Reviews (0)

3.5 by 21 people

Rate This!

Directions

  1. Season chicken with salt and red pepper. In a large, nonstick skillet, cook chicken in hot oil for 3 to 4 minutes. Add sweet potato and banana pepper. Cook and stir for 5 to 6 minutes more or until chicken is no longer pink and potato is just tender. In a small bowl stir together the pineapple juice and cornstarch; stir into chicken mixture. Cook and stir gently until slightly thickened and bubbly. Stir in bananas. Cook and stir 2 minutes more. Serve over cooked brown rice. Makes 4 main-dish servings.
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Nutrition Facts (Quick Caribbean Chicken)

  • Per serving:
  • 326 kcal ,
  • 5 g fat
  • (1 g sat. fat ,
  • 45 mg chol. ,
  • 188 mg sodium ,
  • 50 g carb. ,
  • 4 g fiber ,
  • 20 g pro.
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21 Ratings

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