3 to 4 tablespoons seeded and finely chopped fresh red and/or green hot chili peppers
2 tablespoons snipped fresh thyme
2 tablespoons molasses
2 tablespoons water
1/2 teaspoon salt
4 sandwich buns, split
Bread-and-butter pickle slices
Directions
1. Remove meat from chicken (discard skin and bones). Use two forks or your fingers to pull meat into shreds.
2. In a large skillet, heat the olive oil over medium heat. Add onion; cook about 5 minutes or until tender, stirring occasionally to separate into rings. Add vinegar; cook and stir 1 minute more.
3. Stir in tomato sauce, chile peppers, thyme, molasses, water, and salt. Bring to boiling. Add the chicken; tossing gently to coat. Heat through. Serve on rolls with pickle slices. Makes 6 sandwiches.
Nutrition Facts
Calories 445,
Total Fat (g) 12,
Saturated Fat (g) 3,
Monounsaturated Fat (g) 4,
Polyunsaturated Fat (g) 2,
Cholesterol (mg) 84,
Sodium (mg) 990,
Carbohydrate (g) 51,
Total Sugar (g) 19,
Fiber (g) 2,
Protein (g) 33,
Vitamin A (DV%) 0,
Vitamin C (DV%) 13,
Calcium (DV%) 9,
Iron (DV%) 17,
Percent Daily Values are based on a 2,000 calorie diet