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Pasta Stackup with Chicken Sausage
Ingredients
-
6
lasagna noodles
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1
cup dried tomato halves (not oil packed), coarsely chopped
-
6
cloves garlic, minced
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1
pound fully cooked chicken sausage links
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2
tablespoons olive oil
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1
5 ounce bag baby spinach
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Shaved Parmesan (optional)
Directions
1. Cook lasagna noodles according to package directions.
2. Place dried tomatoes and garlic in a bowl; carefully add 1 cup boiling pasta water; set aside.
3. Cut sausage in half lengthwise and slice in large pieces. In a 12-inch skillet cook sausage in hot oil over medium-high heat until lightly browned and heated through, turning occasionally. Add tomato mixture. Cook, uncovered, 2 minutes. Stir in spinach, 1/2 tsp. salt and 1/2 tsp. black pepper. Cover and remove from heat.
4. Cut cooked lasagna noodles in half. To serve, layer noodles and sausage mixture onto individual plates. Pass Parmesan. Makes 4 servings.
Nutrition Facts
(Pasta Stackup with Chicken Sausage)
- Servings Per Recipe 4,
- Calories 430,
- Protein (gm) 30,
- Carbohydrate (gm) 36,
- Fat, total (gm) 19,
- Cholesterol (mg) 97,
- Saturated fat (gm) 4,
- Monosaturated fat (gm) 5,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 6,
- Vitamin A (IU) 2332,
- Vitamin C (mg) 17,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 4,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 89,
- Sodium (mg) 1074,
- Potassium (mg) 558,
- Calcium (DV %) 61,
- Iron (DV %) 5,
- Percent Daily Values are based on a 2,000 calorie diet
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I think I will try using fresh tomatoes for this, doing the tomatoes and garlic in the pan with the sausage, and then NOT cooking the baby spinach, just layering it raw with the hot sausage and tomato mixture. Sounds delicious and with lots of possible add-ins!
1/10/2011 12:05:43 PM Report Abuse