Orange Chicken Salad

Fresh fruit and a subtle orange dressing characterize this pretty-as-a-picture salad.

1 users rated this recipe an average rating of 1.0
Makes:
6 servings
Start to Finish:
20 mins
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Orange Chicken Salad

Ingredients
1
medium pineapple, peeled, cored, and cut into 1-inch chunks (3 cups)
2
cups cubed cooked chicken (10 ounces)
2
oranges, peeled, halved, and sliced
1
cup seedless green grapes, halved
1
cup sliced strawberries
1
kiwi fruit, peeled and sliced
 
Lettuce leaves (optional)
1/3
cup fat-free cream cheese
1/2
cup low-fat vanilla yogurt
2
tablespoons orange juice
1/8
teaspoon ground nutmeg
1/2
cup toasted slivered almonds

Directions

  1. For dressing, in small mixing bowl combine cream cheese, low-fat vanilla yogurt, orange peel, orange juice, and nutmeg. Stir until smooth. Cover and chill until serving time.
  2. In a large bowl combine pineapple chunks, chicken, orange slices, grapes, strawberries, and kiwi fruit. Toss gently to mix.
  3. Line six salad plates with lettuce, if desired. Spoon mixture onto salad plates. Drizzle with dressing. Sprinkle with almonds. Makes 6 servings.

From the Test Kitchen

Prepare dressing up to 24 hours ahead. Cover and chill.

Nutrition Facts

(Orange Chicken Salad)
    Per serving:
  • 275 kcal cal.,
  • 10 g fat
  • (2 g sat. fat,
  • 48 mg chol.,
  • 142 mg sodium,
  • 28 g carb.,
  • 22 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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