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1
small sweet onion, minced
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1/3
cup Worcestershire sauce
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1
tablespoon finely shredded lime peel
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1/4
cup lime juice
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2
tablespoons snipped fresh rosemary
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3
tablespoons olive oil
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8
pieces chicken wing drumettes
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5
- 6
ounces lean boneless lamb, cut into 1-inch cubes
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5
- 6
ounces boneless beef sirloin steak, cut into 1-inch cubes
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5
- 6
ounces assorted vegetables (such as baby squash, pearl onions, and mushrooms), cut into pieces
1. For marinade, combine onion, Worcestershire sauce, lime peel, lime juice, rosemary, and oil in a medium mixing bowl. Place chicken, lamb, beef, and vegetables in a 1-gallon sealable plastic bag set in a shallow dish. Pour marinade over mixture. Seal bag; chill for 6 to 24 hours, turning bag occasionally. Drain, reserving marinade.
2. Thread different combinations of meat and large vegetable pieces on 8-inch skewers. Thread smaller vegetable pieces on skewers. Transfer reserved marinade to a saucepan. Bring to boiling. Reduce heat; simmer for 5 minutes. Set aside.
3. Place meat skewers on the rack of the grill directly over medium-high heat. Grill for 16 to 18 minutes or until juices run clear and no pink remains, turning several times. Grill all-vegetable skewers on grill rack beside meat skewers for 6 to 8 minutes or until edges are slightly charred, turning several times. Pass heated marinade. Makes 6 servings.
- Servings Per Recipe 6,
- Calories 191,
- Protein (gm) 17,
- Carbohydrate (gm) 7,
- Fat, total (gm) 11,
- Cholesterol (mg) 62,
- Saturated fat (gm) 3,
- Dietary Fiber, total (gm) 1,
- Vitamin A (IU) 97,
- Vitamin C (mg) 43,
- Sodium (mg) 182,
- Calcium (DV %) 20,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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