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Mediterranean Chicken Salad with Greek Dressing
Ingredients
- 2/3 cup bottled Greek salad dressing with feta cheese
- 12 ounces chicken tenders
- 8 cups mixed baby greens
- 1 16 ounce jar pickled mixed vegetables (giardiniera), drained and rinsed
- 1/2 cup pitted kalamata olives, halved
- 1/2 cup onion-and-garlic croutons (optional)
Directions
1. Brush 2 tablespoons of the dressing on chicken tenders. Lightly sprinkle black pepper.
2. Heat grill pan or large nonstick skillet over medium high heat; add chicken. Reduce heat to medium. Cook 5 to 7 minutes, turning once or until no pink remains. Slice chicken tenders in bite-size chunks.
3. In salad bowl toss together greens, chicken, drained vegetables, olives, and remaining dressing. Top with croutons. Makes 4 servings.
Nutrition Facts
(Mediterranean Chicken Salad with Greek Dressing)
- Servings Per Recipe 4,
- cal. (kcal) 305,
- Fat, total (g) 21,
- chol. (mg) 49,
- sat. fat (g) 2,
- carb. (g) 9,
- fiber (g) 2,
- sugar (g) 1,
- pro. (g) 21,
- vit. A (IU) 3936,
- vit. C (mg) 10,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 10,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 81,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 1517,
- Potassium (mg) 465,
- calcium (mg) 50,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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