Mediterranean Chicken Salad with Greek Dressing
cup bottled Greek salad dressing with feta cheese
ounces chicken tenders
cups mixed baby greens
16 ounce jar pickled mixed vegetables (giardiniera), drained and rinsed
cup pitted kalamata olives, halved
cup onion-and-garlic croutons (optional)
- Brush 2 tablespoons of the dressing on chicken tenders. Lightly sprinkle black pepper.
- Heat grill pan or large nonstick skillet over medium high heat; add chicken. Reduce heat to medium. Cook 5 to 7 minutes, turning once or until no pink remains. Slice chicken tenders in bite-size chunks.
- In salad bowl toss together greens, chicken, drained vegetables, olives, and remaining dressing. Top with croutons. Makes 4 servings.
Nutrition Facts(Mediterranean Chicken Salad with Greek Dressing)
- Per serving:
- 305 kcal cal.,
- 21 g fat
- (2 g sat. fat,
- 49 mg chol.,
- 1517 mg sodium,
- 9 g carb.,
- 2 g fiber,
- 1 g sugar,
- 21 g pro.
- Percent Daily Values are based on a 2,000 calorie diet