Healthy Chicken Recipes

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Popular in Food

Kiwi Chicken Tostadas

Once you've grilled the chicken, let the kids help assemble this easy dinner. Salsa, cheese and kiwifruit make fun toppers for the chicken.

3.5 by 11 people
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  • Makes: 4 servings
  • Prep: 25 mins
  • Grill: 12 mins to 15 mins

Kiwi Chicken Tostadas

Ingredients

Directions

  1. In a small bowl, combine cumin, crushed red pepper, and salt. Brush all sides of chicken with oil; sprinkle evenly with cumin mixture.
  2. Place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until no longer pink (170 degrees F), turning once halfway through grilling.
  3. Cut chicken into bite-size strips. In a small bowl combine sour cream and 2 tablespoons salsa. Spread mixture onto warmed tortillas. Top with lettuce, kiwi, chicken, and cheese. If desired, top with a spoonful of additional salsa.

From the Test Kitchen

*

For a crisp tortilla, coat corn tortillas with nonstick cooking spray. Bake in a 400 degrees F oven for 10 to 15 minutes or until crisp, turning once halfway though baking time.

Nutrition Facts (Kiwi Chicken Tostadas)

    Per serving:
  • 216 kcal cal.,
  • 6 g fat
  • (3 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 45 mg chol.,
  • 222 mg sodium,
  • 23 g carb.,
  • 4 g fiber,
  • 6 g sugar,
  • 18 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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