Hummus Crusted Chicken

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

4.0 by 12 people

Rate This!

  • Makes: 4 servings
  • Prep: 15 mins
  • Cook: 12 mins

Hummus Crusted Chicken

Reviews (0)

4.0 by 12 people

Rate This!

Directions

  1. For hummus, in a blender or food processor combine beans, the 3 tablespoons olive oil and the lime juice; process until smooth. Set aside 1/3 cup of the hummus for another use.
  2. Sprinkle chicken lightly with salt and pepper. Spread chicken with remaining hummus; roll in bread crumbs.
  3. Heat 2 tablespoons oil in a skillet over medium heat. Add chicken; cook 12 minutes or until no pink remains (170 degrees F), turning once. Add more oil, if needed. If crumbs brown too quickly, reduce heat. Serve with lime wedges. Makes 4 servings.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Hummus Crusted Chicken )

  • Per serving:
  • 491 kcal ,
  • 20 g fat
  • (3 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 13 g monounsaturated fat ),
  • 82 mg chol. ,
  • 676 mg sodium ,
  • 35 g carb. ,
  • 6 g fiber ,
  • 2 g sugar ,
  • 43 g pro.
rate this recipe!
add review

Reviews (0)

12 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close