Herbed Chicken, Orzo, and Zucchini
- Prepare orzo according to package directions; drain. Cover and keep warm.
- Meanwhile, sprinkle chicken with the basil; season with salt and ground black pepper. In large skillet heat 1 tablespoon of the olive oil. Add chicken and cook 12 minutes or until no longer pink (170 degrees F), turning once. Remove from skillet. Add zucchini to skillet; cook for 3 minutes or until crisp-tender.
- In bowl whisk together vinegar, the remaining olive oil, and the 1 tablespoon fresh dill. Add orzo; toss. Season with salt and pepper. Serve chicken with orzo, zucchini, and fresh lemon wedges; sprinkle with dill. Serves 4.
Nutrition Facts (Herbed Chicken, Orzo, and Zucchini)
- Per serving:
- 390 kcal cal.,
- 12 g fat
- (2 g sat. fat,
- 2 g polyunsaturated fat,
- 8 g monounsatured fat),
- 66 mg chol.,
- 233 mg sodium,
- 35 g carb.,
- 3 g fiber,
- 3 g sugar,
- 33 g pro.
- Percent Daily Values are based on a 2,000 calorie diet