Glazed-Chicken Spinach Salad

Apple jelly and ginger combine in an easy-to-fix glaze for grilled chicken. Cooked apples and spinach complete this fast dinner.

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2.0 by 3 people

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  • Makes: 4 servings
  • Prep: 20 mins
  • Grill: 12 mins

Glazed-Chicken Spinach Salad

Directions

  1. Measure 1/4 cup of the Ginger-Apple Glaze. Place chicken on the grill rack directly over medium heat; grill for 12 to 15 minutes or until no longer pink (170 degrees F), turning once halfway through grilling and brushing often with the 1/4 cup Ginger-Apple Glaze during the last 5 minutes of grilling.
  2. Meanwhile, lightly coat an unheated large saucepan or Dutch oven with nonstick cooking spray. Preheat over medium heat. Add apple, leek, and garlic; cook for 3 minutes. Add 1/4 cup of the Apple Glaze and the apple juice; bring to boiling. Add spinach; toss just until wilted. Season to taste with salt and pepper.
  3. To serve, slice each chicken breast crosswise into 6 to 8 pieces. On 4 dinner plates, arrange spinach mixture; top with sliced chicken.

Ginger-Apple Glaze

Directions

  1. In a small saucepan, combine apple jelly; soy sauce, thyme; lemon peel; and ginger. Heat and stir just until jelly is melted. Makes 2/3 cup.
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Nutrition Facts (Glazed-Chicken Spinach Salad)

  • Per serving:
  • 335 kcal ,
  • 2 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 82 mg chol. ,
  • 673 mg sodium ,
  • 44 g carb. ,
  • 4 g fiber ,
  • 25 g sugar ,
  • 36 g pro.
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