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Gingered Chicken and Fried Rice
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Gingered Chicken and Fried Rice
Makes: 4 servings
Start to Finish: 29 mins
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  • user reviews (4)
Gingered Chicken and Fried Rice
Ingredients
  • 4
    chicken drumsticks
  • 1
    1 piece fresh ginger, peeled and finely chopped (2 Tbsp.)
  • 2
    tablespoons soy sauce
  • 2
    large carrots, chopped or sliced
  • 1
    ounce cooked long grain rice
  • 8
    ounces sugar snap peas
  • 1/2
    cup chopped red sweet pepper (optional)
  • 4
    eggs, beaten
  • Sliced Green Onion (optional)
  • Soy sauce and/or toasted sesame oil (optional)
Directions

1. In large nonstick skillet heat 1 tablespoon cooking oil over medium-high. Add chicken, half the ginger, and soy sauce. Brown chicken on all sides. Add 1/2 cup water. Cook, covered, 15 minutes or until no pink remains in chicken.

2. In covered microwave-safe dish place carrots, remaining ginger, and 2 tablespoons water. Cook on HIGH 4 minutes. Add rice, peas, pepper. Cook, covered, 5 minutes; stir twice.

Nutrition Facts (Gingered Chicken and Fried Rice)
  • Servings Per Recipe 4,
  • Calories 421,
  • Protein (gm) 25,
  • Carbohydrate (gm) 42,
  • Fat, total (gm) 17,
  • Cholesterol (mg) 271,
  • Saturated fat (gm) 4,
  • Monosaturated fat (gm) 5,
  • Polyunsaturated fat (gm) 4,
  • Dietary Fiber, total (gm) 4,
  • Sugar, total (gm) 4,
  • Vitamin A (IU) 5928,
  • Vitamin C (mg) 38,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 4,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 60,
  • Cobalamin (Vit. B12) (µg) 1,
  • Sodium (mg) 667,
  • Potassium (mg) 456,
  • Calcium (DV %) 71,
  • Iron (DV %) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (4)
4219900116
etzelsquad wrote:

The actual chicken portion of this recipe is addicting! My family loved it!

8/7/2010 04:31:54 PM Report Abuse
kkaschke1 wrote:

Found the final step on another web site: 3. Remove chicken and juices. Wipe skillet with paper towels; return to heat. Add eggs, cook and stir 30 sec. to scramble. Stir in rice mixture; heat through. Serve chicken and juices with fried rice, onions, and soy sauce.

6/21/2010 06:44:13 PM Report Abuse
jabercromb1988785 wrote:

DUH you forgot half the directions. The eggs have to be stir fried into the "fried" rice.

5/24/2010 01:47:11 PM Report Abuse
pointlesspursuit wrote:

It lists eggs in the ingredients, but I dont see it used in the directions?

5/20/2010 03:48:25 PM Report Abuse
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