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Ginger-Apple-Glazed Chicken

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Prep: 20 min.
Grill: 12 min.
 
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Ginger-Apple-Glazed Chicken

Ingredients

  • 1  recipe Ginger-Apple-Glaze
  • 4  skinless, boneless chicken breast halves (about 1-14 lb. total)
  •   Nonstick cooking spray
  • 2  medium apples, cored and sliced
  • 1  medium leek, sliced, or 1/3 cup chopped onion
  • 2  cloves garlic, minced
  • 2  Tbsp. apple juice, apple cider, or chicken broth
  • 1  10-oz. bag prewashed spinach, stems removed (about 10 cups)
  •   Salt
  •   Ground black pepper

Directions

1. Measure 1/4 cup of the Ginger-Apple Glaze. Place chicken on the grill rack directly over medium heat; grill for 12 to 15 minutes or until no longer pink (170 degrees F), turning once halfway through grilling and brushing often with the 1/4 cup Ginger-Apple Glaze during the last 5 minutes of grilling.

2. Meanwhile, lightly coat an unheated large saucepan or Dutch oven with nonstick cooking spray. Preheat over medium heat. Add apple, leek, and garlic; cook for 3 minutes. Add 1/4 cup of the Apple Glaze and the apple juice; bring to boiling. Add spinach; toss just until wilted. Season to taste with salt and pepper.

3. To serve, slice each chicken breast crosswise into 6 to 8 pieces. On 4 dinner plates, arrange spinach mixture; top with sliced chicken. Makes 4 servings.

4. Ginger-Apple Glaze: In a small saucepan, combine 1/2 cup apple jelly; 2 tablespoons soy sauce, 1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme, crushed; 1 teaspoon finely shredded lemon peel; and 1 teaspoon grated fresh ginger. Heat and stir just until jelly is melted. Makes 2/3 cup.

Nutrition Facts

  • Calories 344.6,
  • Total Fat (g) 2.1,
  • Saturated Fat (g) .5,
  • Monounsaturated Fat (g) .4,
  • Polyunsaturated Fat (g) .6,
  • Cholesterol (mg) 82.1,
  • Sodium (mg) 727.8,
  • Carbohydrate (g) 47.1,
  • Total Sugar (g) 30.9,
  • Fiber (g) 4.3,
  • Protein (g) 36,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 49,
  • Calcium (DV%) 11,
  • Iron (DV%) 21,
  • Percent Daily Values are based on a 2,000 calorie diet

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