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French Chicken Stew
Ingredients
- 4 cups sliced button and/or stemmed shiitake mushrooms
- 1 14 1/2ounce candiced tomatoes, undrained
- 2 medium carrots, thinly diagonally sliced
- 1 medium onion, chopped
- 1 medium red potato, cut into 1-inch pieces
- 1/2 cup fresh green beans, cut into 1-inch pieces
- 1/2 cup pitted ripe olives, halved
- 1 cup reduced-sodium chicken broth
- 1/2 cup dry white wine or chicken broth
- 2 tablespoons quick-cooking tapioca
- 1 teaspoon herbes de Provence or dried Italian seasoning, crushed
- 3/4 teaspoon dried thyme, crushed
- 1/4 teaspoon coarsely ground black pepper
- 8 skinless, boneless chicken thighs (1-3/4 to 2 pounds total)
- 1/2 teaspoon seasoned salt
- 1 14 ounce jartomato pasta sauce or one 16-ounce jar Alfredo pasta sauce
- French bread (optional)
Directions
1. In a 5- to 6-quart slow cooker combine mushrooms, tomatoes, carrots, onion, potato, green beans, olives, broth, wine, tapioca, herbs de Provence, thyme, and pepper. Place chicken on top; sprinkle with seasoned salt.
2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 4 hours.
3. Stir in pasta sauce. If desired, serve with French bread.
Nutrition Facts
(French Chicken Stew)
- Servings Per Recipe 8,
- cal. (kcal) 219,
- Fat, total (g) 5,
- chol. (mg) 83,
- sat. fat (g) 1,
- carb. (g) 17,
- Monosaturated fat (g) 2,
- Polyunsaturated fat (g) 1,
- fiber (g) 3,
- sugar (g) 6,
- pro. (g) 23,
- vit. A (IU) 2770,
- vit. C (mg) 15,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 8,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 28,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 629,
- Potassium (mg) 528,
- calcium (mg) 91,
- iron (mg) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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