Fast Chicken and Rice

High heat and thin pieces of chicken mean this is a quick and easy dinner recipe. Use your favorite bottled stir-fry sauce.

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4.0 by 37 people

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  • Makes: 4 servings
  • Start to Finish: 10 mins

Fast Chicken and Rice

Directions

  1. Stir peas into rice pouch. Heat in microwave according to package directions.
  2. Meanwhile, in a large skillet, cook and stir chicken in hot oil over medium-high heat for 2 to 3 minutes or until no longer pink. Stir rice mixture into skillet. Stir in stir-fry sauce; heat through. Sprinkle each serving with almonds. Makes 4 servings.
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Nutrition Facts (Fast Chicken and Rice)

  • Per serving:
  • 311 kcal ,
  • 9 g fat
  • (1 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 66 mg chol. ,
  • 453 mg sodium ,
  • 25 g carb. ,
  • 2 g fiber ,
  • 1 g sugar ,
  • 31 g pro.
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37 Ratings

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