Easy Chicken Jambalaya

Easy Chicken Jambalaya Enlarge Image
34Kviews
30 users rated this recipe an average rating of 4.0
Makes:
4 servings
Start to Finish:
23 mins
Rate me!


Easy Chicken Jambalaya

Ingredients
8
ounces skinless, boneless chicken breast halves
2
teaspoons Cajun seasoning
8
ounces fully cooked spicy or mild link sausage, sliced
1
small red onion, cut into thin wedges
2
yellow, green, and/or orange sweet peppers, cut into bite-size strips
2
14 1/2 ounce cans no-salt-added stewed tomatoes
 
Coarsely chopped fresh parsley (optional)

Directions

  1. Cut chicken into 1-inch pieces; place in a small bowl and toss with Cajun seasoning.
  2. Heat a 12-inch skillet over medium-high heat. Add chicken and sausage to skillet; cook 3 to 4 minutes or until chicken begins to brown.
  3. Add onion and sweet peppers to chicken mixture. Cook, stirring frequently, for 2 minutes. Add stewed tomatoes. Cover and cook 5 to 7 minutes or until chicken is no longer pink. Break up tomatoes with a spoon, if necessary.
  4. Ladle jambalaya into shallow soup/salad bowls and, if desired, top with fresh parsley.

Nutrition Facts

(Easy Chicken Jambalaya)
    Per serving:
  • 355 kcal cal.,
  • 18 g fat
  • (5 g sat. fat,
  • 2 g polyunsaturated fat,
  • 7 g monounsatured fat),
  • 81 mg chol.,
  • 637 mg sodium,
  • 23 g carb.,
  • 3 g fiber,
  • 13 g sugar,
  • 29 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

Loading... Please wait...