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Crunchy Chicken Strips
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Crunchy Chicken Strips
Makes: 4 servings
Serving size: 3 ounces
Bake: 425°F 10 mins to 15 minsor until chicken is no longer pink Start to Finish: 20 mins
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  • user reviews (2)
Crunchy Chicken Strips
Ingredients
  • Nonstick cooking spray
  • 2 1/2
    cups crushed bite-size cheddar fish-shaped crackers or pretzels
  • 2/3
    cup bottled buttermilk ranch salad dressing
  • 1
    pound chicken breast tenderloins
  • Bottled buttermilk ranch salad dressing
Directions

1. Preheat oven to 425 degrees F. Line a 15x10x1-inch baking pan with foil; lightly coat foil with cooking spray. Set aside.

2. In a shallow dish place the crushed crackers. In another shallow dish place the ranch dressing. Dip chicken tenderloins into the dressing, allowing excess to drip off; dip into cracker crumbs to coat. Arrange chicken in prepared pan.

3. Bake for 10 to 15 minutes or until chicken is no longer pink (170 degrees F). If desired, serve with additional ranch dressing.

4. Makes 4 servings

From the Test Kitchen
  • Variation Quicker Crunchy Chicken Strips:Prepare as above, except use one 10-ounce package of cooked refrigerated chicken breast strips instead of the chicken breast tenderloins and bake only 5 to 8 minutes or until heated through.
Nutrition Facts (Crunchy Chicken Strips)
  • Servings Per Recipe 4,
  • Calories 517,
  • Protein (gm) 33,
  • Carbohydrate (gm) 51,
  • Fat, total (gm) 21,
  • Cholesterol (mg) 66,
  • Saturated fat (gm) 2,
  • Monosaturated fat (gm) 1,
  • Polyunsaturated fat (gm) 1,
  • Dietary Fiber, total (gm) 2,
  • Sugar, total (gm) 8,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 12,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 12,
  • Cobalamin (Vit. B12) (µg) 0,
  • Sodium (mg) 1060,
  • Potassium (mg) 270,
  • Calcium (DV %) 30,
  • Iron (DV %) 2,
  • Starch () 3,
  • Very Lean Meat () 3,
  • Fat () 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (2)
4217745876
gsusan11 wrote:

Just for fun my grandchildren and I, ages 2-6, made these with the colorful goldfish cheese crackers. We called them Confetti Chicken Strips. I also took the suggestion of baking them on a rack and they turned out great! The kids ate them all!

9/5/2010 03:49:57 PM Report Abuse
jennylovering wrote:

This was fairly good but not crunchy enough...I would probably cook it on a baking rack next time

7/13/2010 11:57:33 AM Report Abuse
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