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Crock Posole

Crock Posole
Makes: 8 to 10 servings
Prep: 20 mins Cook: 2 hrs 30 mins
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  • user reviews (13)
Crock Posole
Ingredients
  • 2
    14 1/2 ounce can golden hominy, drained
  • 1
    4 ounce can chopped green chili peppers, undrained
  • 1
    medium onion, chopped (1/2 cup)
  • 2
    clove garlic, minced
  • 1
    pound boneless, skinless chicken breasts and/or or thighs, cut into 1-inch pieces
  • 1
    14 1/2 ounce can tomatoes, undrained and cut up
  • 2
    14 1/2 ounce can reduced-sodium chicken broth
  • 1
    teaspoon dried oregano, crushed
  • 1/2
    teaspoon ground cumin
  • 2
    tablespoons snipped fresh cilantro
  • Fat-free dairy sour cream (optional)
Directions

Place hominy, chili peppers, onion, garlic, chicken, tomatoes, chicken broth, oregano, and cumin in a 3-1/2, 4-, or 5-quart crockery cooker. Cover and cook on low setting for 5 to 6 hours or on high setting for 2-1/2 to 3 hours. Stir in cilantro. Garnish each serving with fat-free sour cream, if desired. Makes 8 to 10 servings.

Nutrition Facts (Crock Posole)
  • Servings Per Recipe 8,
  • Calories 132,
  • Protein (gm) 14,
  • Carbohydrate (gm) 13,
  • Fat, total (gm) 3,
  • Cholesterol (mg) 30,
  • Saturated fat (gm) 1,
  • Dietary Fiber, total (gm) 1,
  • Vitamin C (mg) 12,
  • Sodium (mg) 566,
  • Vegetables () 1,
  • Starch () 1,
  • Lean Meat () 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (13)
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gmaryec2 wrote:

Definitely not a keeper...my husband loves hominy and this wasn't worth making. As the last reviewer said...very watery! I should have listened...

1/23/2012 10:39:44 PM Report Abuse
johnnie_bland wrote:

I think I will use Green Giant shoepeg corn instead of hominy. I don't really like hominy but I haven't had it since I was a kid....dont want to waste my ingredients.

1/10/2012 09:48:33 AM Report Abuse
sansip wrote:

This is an easy recipe to make..I did take the skin off the chicken but put the whole breast in and cooked it for approx 2 hours then I removed it and shredded the meat and put it back in the soup. I felt this gave the soup more body and flavor. I used "Hatch" chopped chili peppers from New Mexico..they have a lot of flavor. I liked the end result.

12/28/2011 09:03:11 PM Report Abuse
judeezemail wrote:

I've made it twice now; first time in crock pot but 2nd time in a big pot on the stove and made a double recipe for more leftovers. I think next time I'll make it with pork.

3/11/2011 08:58:33 PM Report Abuse
carolbrcom wrote:

While the broth had a nice flavor the hominy was absolutely tasteless and the chicken was rubbery. If I were going to make it again -- which I doubt that I will -- I would use corn kernels instead of hominy and I would brown and shred the chicken. Overall this was very disappointing and a waste of ingredients.

2/6/2011 04:32:49 PM Report Abuse
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