Crock Posole

Ladle this posole (poh-SOH-leh), a thick, heart main-dish soup of chicken, hominy, tomatoes, and herbs into large cups or bowls. Prepared in a slow cooker, it makes enough for a crowd or plenty for leftovers.

Crock Posole Enlarge Image
62Kviews
33 users rated this recipe an average rating of 4.0
Makes:
8 servings
Prep:
20 mins
Cook:
2 hrs 30 mins
Rate me!


Crock Posole

Ingredients
2
14 1/2 ounce can golden hominy, drained
1
4 ounce can chopped green chili peppers, undrained
1
medium onion, chopped (1/2 cup)
2
clove garlic, minced
1
pound boneless, skinless chicken breasts and/or or thighs, cut into 1-inch pieces
1
14 1/2 ounce can tomatoes, undrained and cut up
2
14 1/2 ounce can reduced-sodium chicken broth
1
teaspoon dried oregano, crushed
1/2
teaspoon ground cumin
2
tablespoons snipped fresh cilantro
 
Fat-free dairy sour cream (optional)

Directions

  1. Place hominy, chili peppers, onion, garlic, chicken, tomatoes, chicken broth, oregano, and cumin in a 3-1/2, 4-, or 5-quart crockery cooker. Cover and cook on low setting for 5 to 6 hours or on high setting for 2-1/2 to 3 hours. Stir in cilantro. Garnish each serving with fat-free sour cream, if desired. Makes 8 to 10 servings.

Nutrition Facts

(Crock Posole)
    Per serving:
  • 132 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 30 mg chol.,
  • 566 mg sodium,
  • 13 g carb.,
  • 1 g fiber,
  • 14 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

Loading... Please wait...