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Chicken with Brandied Fruit and Almonds

Rated :  Not yet rated
Makes: 4 servings
Start to Finish: 30 minutes
 
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Chicken with Brandied Fruit and Almonds

Ingredients

  • 4  medium skinless, boneless chicken breast halves (about 1-pound total)
  • 1/4  cup all-purpose flour
  • 1/4  teaspoon salt
  • 1/8  teaspoon ground red pepper
  • 1  tablespoon olive oil
  • 1  tablespoon butter or margarine
  • 3  medium nectarines, cut into thin wedges
  • 3  tablespoons brandy
  • 1  tablespoon lemon juice
  • 2  tablespoons water
  • 2  tablespoons sliced almonds, toasted
  •   Fresh oregano sprigs (optional)

Directions

1. Place each chicken piece between two pieces of plastic wrap. Pound lightly with the flat side of a meat mallet to 1/4-inch thickness. Remove plastic wrap. Combine flour, salt, and red pepper. Coat chicken pieces with flour mixture.

2. Heat olive oil and butter or margarine in a large skillet over medium heat. Add chicken and cook for 6 to 8 minutes or until chicken is tender and no longer pink, turning once. Remove skillet from heat. Transfer chicken to a serving platter; cover and keep warm. Add nectarines, brandy, lemon juice, and water to the skillet. Return to heat and cook for 1 minute, stirring gently.

3. To serve, spoon fruit mixture over chicken. Sprinkle with almonds. Garnish with oregano, if desired. Makes 4 servings.

Menu Suggestion: Make it a meal with savory herbed muffins and raspberry sorbet.

Nutrition Facts

  • Servings Per Recipe 4 servings
  • Calories 303,
  • Total Fat (g) 12,
  • Saturated Fat (g) 3,
  • Cholesterol (mg) 67,
  • Sodium (mg) 217,
  • Carbohydrate (g) 19,
  • Fiber (g) 2,
  • Protein (g) 24,
  • Vitamin C (DV%) 12,
  • Percent Daily Values are based on a 2,000 calorie diet

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