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Chicken & Wild Rice Soup

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  • Makes: 4 servings
  • Serving Size: 1 1/2 cups
  • Yields: 6 cups
  • Prep: 30 mins
  • Cook: 50 mins

Chicken & Wild Rice Soup

Ingredients

Directions

  1. In a Dutch cook and stir carrot, onion, and celery in hot butter for 5 minutes or until tender. Add broth and wild rice. Bring to boiling; reduce heat. Simmer, covered, for 30 minutes. Add chicken pieces. Simmer, covered, for 20 to 25 minutes more or until wild rice is tender.
  2. In a small bowl combine flour and softened butter to make a smooth paste. Stir flour mixture into the rice mixture. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Add half-and-half. Cook and stir over medium heat until heated through. Season to taste with salt and pepper.
  3. Makes 4 servings (6 cups)

Nutrition Facts (Chicken & Wild Rice Soup)

    Per serving:
  • 479 kcal cal.,
  • 24 g fat
  • (14 g sat. fat,
  • 119 mg chol.,
  • 1213 mg sodium,
  • 36 g carb.,
  • 3 g fiber,
  • 30 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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