- make this recipe
- user reviews (2)
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2
teaspoons olive oil
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2
ounces prosciutto, cut in thin strips
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1 1/2
pounds boneless, skinless chicken thighs
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1
ounce frozen artichoke hearts, thawed and drained
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1
ounce cremini mushrooms, sliced
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2
garlic, minced
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1
tablespoon snipped fresh tarragon
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2
tablespoons all-purpose flour
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1
14 ounce can reduced sodium chicken broth
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1
tablespoon white balsamic vinegar
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Fresh tarragon sprigs (optional)
1. In large skillet cook prosciutto in the 2 teaspoons hot oil over medium-high heat 2 minutes or until crisp. Remove. Sprinkle chicken with salt and pepper. Cook in same skillet 8 to 10 minutes or until browned, turning once. Transfer to bowl; set aside.
2. Add remaining olive oil and artichokes to skillet. Cook and stir 3 minutes until golden brown. Transfer to bowl with chicken. Add mushrooms to skillet. Cook 3 minutes, stirring up browned bits, until golden. Stir in garlic and tarragon; cook 1 minute.
3. In second bowl whisk together flour, broth, and vinegar. Remove skillet from heat. Add broth mixture. Add chicken and artichokes. Return to heat. Bring to boiling; reduce heat. Simmer, uncovered, until thickened. Top with prosciutto and tarragon. Serves 4 to 6.
- Servings Per Recipe 4,
- Calories 346,
- Protein (gm) 42,
- Carbohydrate (gm) 11,
- Fat, total (gm) 14,
- Cholesterol (mg) 151,
- Saturated fat (gm) 3,
- Monosaturated fat (gm) 7,
- Polyunsaturated fat (gm) 2,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 2,
- Vitamin A (IU) 243,
- Vitamin C (mg) 7,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 14,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 32,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 955,
- Potassium (mg) 622,
- Calcium (DV %) 61,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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i thought the the chicken was so tasty with the artachokes. i loved it
6/20/2010 05:36:47 PM Report AbuseThis was a delicious meal, I served it with garlic and chive mashed potatoes. It has a wonderful medley of flavors. I will definitely serve this again. I used canned artichokes instead of frozen. I sliced them into thirds before browning. The whole family loved it.
4/22/2010 10:29:22 AM Report Abuse