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Chicken Tacos

These low fat, easy-to-make, chicken, chili pepper, and tomato stuffed tacos are great for family dinners.

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  • Makes: 6 servings
  • Start to Finish: 30 mins

Chicken Tacos

Directions

  1. Lightly coat a large nonstick skillet with cooking spray. Heat over medium heat. Add the onion and garlic; cook until onion is tender.
  2. Stir in the chicken, tomato sauce, and chile peppers. Heat through.
  3. Divide chicken mixture among taco shells. Top with lettuce, tomato, and cheese. Makes 6 servings.

Nutrition Facts (Chicken Tacos)

  • Per serving:
  • 269 kcal cal.,
  • 12 g fat
  • (3 g sat. fat,
  • 48 mg chol.,
  • 525 mg sodium,
  • 23 g carb.,
  • 4 g fiber,
  • 19 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

How To Video

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