Chicken Salad Sandwiches

A plain yogurt and light mayonnaise dressing keep this chicken and apple salad low in fat.

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3.5 by 47 people

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  • Makes: 4 servings
  • Start to Finish: 20 mins

Chicken Salad Sandwiches

Directions

  1. In a medium bowl stir together chicken, apple, and egg. Add yogurt and mayonnaise; stir to combine. Season to taste with salt and pepper. Serve immediately or cover and chill up to 4 hours.
  2. Spread chicken mixture on half of the bread slices. Top with lettuce leaves and remaining bread slices. Cut away crusts if desired. Cut each sandwich into four triangles or squares.
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Nutrition Facts (Chicken Salad Sandwiches)

  • Per serving:
  • 237 kcal ,
  • 7 g fat
  • (2 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 86 mg chol. ,
  • 416 mg sodium ,
  • 24 g carb. ,
  • 4 g fiber ,
  • 5 g sugar ,
  • 19 g pro.
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47 Ratings

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