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Chicken Curry
Ingredients
-
3
tablespoons all-purpose flour
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3
tablespoons curry powder
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1 1/2
teaspoons ground cumin
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1
teaspoon salt
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1 1/2
pounds boneless, skinless chicken breast halves or thighs, cut into 1-inch pieces
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2
cups peeled and chopped potatoes
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1 1/2
cups bias-sliced carrots
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1
cup coarsely chopped cooking apple
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3/4
cup chopped onion
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2
cloves garlic, minced
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1
jalapeno pepper, seeded and finely chopped
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1
teaspoon instant chicken bouillon granules
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1/2
cup water
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1
13 1/2 ounce can unsweetened coconut milk
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Hot cooked rice
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Raisins
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Chopped peanuts
Directions
1. In a large plastic bag combine flour, curry powder, cumin, and salt. Add chicken, a few pieces at a time; seal and shake to coat.
2. In a 3-1/2- or 4-quart slow cooker combine potatoes, carrots, apple, onion, garlic, jalapeno peppers, and chicken bouillon. Top with chicken. Pour water over chicken mixture.
3. Cover; cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
4. If using low-heat setting, turn the slow cooker to high-heat setting. Stir coconut milk into chicken mixture. Cover; cook for 30 minutes more. Serve over hot cooked rice. Sprinkle each serving with raisins and peanuts. Makes 8 servings.
Nutrition Facts
(Chicken Curry)
- Servings Per Recipe 8,
- Calories 409,
- Protein (gm) 26,
- Carbohydrate (gm) 45,
- Fat, total (gm) 14,
- Cholesterol (mg) 49,
- Saturated fat (gm) 10,
- Monosaturated fat (gm) 2,
- Polyunsaturated fat (gm) 1,
- Dietary Fiber, total (gm) 4,
- Sugar, total (gm) 8,
- Vitamin A (IU) 6268,
- Vitamin C (mg) 12,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 11,
- Pyridoxine (Vit. B6) (mg) 1,
- Folate (µg) 77,
- Cobalamin (Vit. B12) (µg) 0,
- Sodium (mg) 513,
- Potassium (mg) 725,
- Calcium (DV %) 61,
- Iron (DV %) 5,
- Percent Daily Values are based on a 2,000 calorie diet
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I love that this recipe is so simple! It makes making curry easy for anyone who has never made it before. It was a little bland though so if you like more flavor I recommend adding what you like to the recipe. My Husband loves cury so it was a real treat for him when I made it. Will definitely make again with added seasonings for better flavor! : ]
1/30/2011 07:07:49 PM Report AbuseVery easy and tasty meal that made the house smell wonderful. I used green curry paste instead of jalapeno and used chicken broth instead of the bouillon and water (mainly because I didnot have these listed ingredients & dislike running to the store for a couple items). Definitely recommend this recipe!
11/5/2010 01:16:04 PM Report AbuseVery, very bland and I don't know why. I made it exactly as written and it was just "OK". Super easy to make, though. Will have to add something more.
6/17/2010 09:31:35 PM Report AbuseYUMMY!!
4/5/2010 11:45:05 PM Report AbuseThis is super easy and delicious!!
2/14/2010 02:19:35 PM Report Abuse