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Chicken Country Captain

4.0 by 24 people
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  • Makes: 6 servings
  • Prep: 25 mins
  • Slow Cook: 5 hrs to 6 hrs (low) or 2 1/2 to 3 hours (high)

Chicken Country Captain

Ingredients

Directions

  1. In a 3 1/2- to 4-quart slow cooker, place onion, chicken, sweet peppers, currants, and garlic. In a large bowl, combine undrained tomatoes, tapioca, curry powder, salt, cumin, and mace. Pour over all.
  2. Cover; cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
  3. Serve chicken mixture over rice. Sprinkle with green onion and almonds.

Nutrition Facts (Chicken Country Captain)

    Per serving:
  • 338 kcal cal.,
  • 6 g fat
  • (1 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 98 mg chol.,
  • 446 mg sodium,
  • 40 g carb.,
  • 4 g fiber,
  • 10 g sugar,
  • 31 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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