Chicken Cordon Bleu

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  • Makes: 4 servings
  • Prep: 20 mins
  • Cook: 20 mins
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Chicken Cordon Bleu
Ingredients
4
skinless, boneless chicken breast halves
4
slices prosciutto or cooked ham
4
slices Swiss cheese (3 ounces)
1
tablespoon butter or margarine
Directions
  1. Place a chicken breast half between 2 pieces of plastic wrap. Using the flat side of a meat mallet pound chicken lightly into a rectangle about 1/8 inch thick. Remove plastic wrap. Repeat with remaining chicken.
  2. Place a slice of prosciutto and a slice of cheese on each chicken piece. Fold in the bottom and sides; roll up. Secure with wooden toothpicks.
  3. In a medium skillet cook rolls in hot butter over medium-low heat for 20 to 25 minutes or until no longer pink (170 degrees F), turning to brown evenly. Remove toothpicks before serving. Makes 4 servings.
Nutrition Facts (Chicken Cordon Bleu)
    Per serving:
  • 290 kcal cal.,
  • 13 g fat
  • (7 g sat. fat,
  • 1 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 113 mg chol.,
  • 911 mg sodium,
  • 1 g carb.,
  • 40 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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