Chicken and Lemon-Broccoli Alfredo
- Season chicken with salt and pepper. In large skillet brown chicken and mushrooms 4 minutes in hot oil, turning chicken halfway through.
- Meanwhile, shred 2 teaspoons lemon peel; set aside. Slice lemon. Add broccoli and lemon slices to skillet. Cover; cook 8 minutes or until chicken is done (170 degrees F on an instant-read thermometer).
- Place chicken and vegetables on plates. Add Alfredo sauce to skillet; heat through. Serve with chicken. Add lemon peel and pepper. Makes 4 servings.
Nutrition Facts (Chicken and Lemon-Broccoli Alfredo)
- Per serving:
- 295 kcal cal.,
- 12 g fat
- (5 g sat. fat,
- 1 g polyunsaturated fat,
- 3 g monounsatured fat),
- 91 mg chol.,
- 705 mg sodium,
- 16 g carb.,
- 4 g fiber,
- 5 g sugar,
- 35 g pro.
- Percent Daily Values are based on a 2,000 calorie diet