Chicken and Gnocchi with Squash


Makes: 4 servings
Cook 14 mins to 19 mins Stand 5 mins
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Chicken and Gnocchi with Squash
Ingredients
  • 1 1 pound package shelf-stable potato gnocchi
  • 1 small acorn squash, halved and seeded
  • 14 - 16 ounces  chicken breast tenderloins
  • 3/4 cup  chicken broth
  • 1 tablespoon  chopped fresh sage
  • 2 tablespoons  milk
  • Tiny whole sage leaves
  • Grated nutmeg (optional)
Directions

1. Prepare gnocchi according to package directions. Drain. Cover and keep warm.

2. Meanwhile, place squash, cut sides down; in a microwave-safe baking dish with 2 tablespoons water. Microcook, covered, on high (100 percent power) 7 to 10 minutes; rearrange once. Let stand, covered, 5 minutes.

3. Sprinkle chicken with salt and pepper. In large skillet cook chicken in 1 tablespoon hot oil over medium heat 6 to 8 minutes, until no longer pink. Remove; cover, keep warm.

4. Scrape flesh from squash; mash. Transfer to hot skillet; stir in broth and chopped sage. Bring to boiling; simmer 1 minute. Stir in milk. Spoon into bowls. Top with chicken and gnocchi; sprinkle sage and nutmeg. Serves 4.

Nutrition Facts (Chicken and Gnocchi with Squash)
  • Servings Per Recipe 4,
  • cal. (kcal) 366,
  • Fat, total (g) 6,
  • chol. (mg) 59,
  • sat. fat (g) 1,
  • carb. (g) 50,
  • Monosaturated fat (g) 1,
  • Polyunsaturated fat (g) 3,
  • fiber (g) 4,
  • sugar (g) 1,
  • pro. (g) 29,
  • vit. A (IU) 534,
  • vit. C (mg) 13,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 12,
  • Pyridoxine (Vit. B6) (mg) 1,
  • Folate (µg) 20,
  • Cobalamin (Vit. B12) (µg) 0,
  • sodium (mg) 796,
  • Potassium (mg) 531,
  • calcium (mg) 71,
  • iron (mg) 2,
  • Percent Daily Values are based on a 2,000 calorie diet
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