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Chicken and Feta Salad Stuffed Pitas
Ingredients
- 3/4 cup loose-pack frozen peas, thawed
- 1 9 ounce packagefrozen chopped cooked chicken, thawed
- 1 medium tomato, chopped (2/3 cup)
- 1/4 cup crumbled feta cheese (1 ounce)
- 2 green onions, sliced (1/4 cup)
- 1/3 cup plain fat-free yogurt
- 1 teaspoon dried dillweed
- 4 pita bread rounds, halved crosswise
- Lettuce leaves
Directions
1. Combine peas, chicken, tomato, feta cheese, and green onion. Stir in yogurt and dillweed; toss to combine.
2. Line pita halves with lettuce leaves. Spoon chicken mixture into pita halves. Serve immediately. Makes 4 servings.
From the Test KitchenMenu Suggestion:
- Make it a meal with sliced papaya and angel food cake with strawberries.
Nutrition Facts
(Chicken and Feta Salad Stuffed Pitas)
- Servings Per Recipe 4,
- cal. (kcal) 342,
- Fat, total (g) 7,
- chol. (mg) 64,
- sat. fat (g) 3,
- carb. (g) 40,
- fiber (g) 1,
- pro. (g) 28,
- vit. C (mg) 9,
- sodium (mg) 494,
- calcium (mg) 121,
- iron (mg) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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