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Chicken and Feta Salad Stuffed Pitas
Ingredients
-
3/4
cup loose-pack frozen peas, thawed
-
1
9 ounce package frozen chopped cooked chicken, thawed
-
1
medium tomato, chopped (2/3 cup)
-
1/4
cup crumbled feta cheese (1 ounce)
-
2
green onions, sliced (1/4 cup)
-
1/3
cup plain fat-free yogurt
-
1
teaspoon dried dillweed
-
4
pita bread rounds, halved crosswise
-
Lettuce leaves
Directions
1. Combine peas, chicken, tomato, feta cheese, and green onion. Stir in yogurt and dillweed; toss to combine.
2. Line pita halves with lettuce leaves. Spoon chicken mixture into pita halves. Serve immediately. Makes 4 servings.
From the Test Kitchen
- Tip Menu Suggestion:Make it a meal with sliced papaya and angel food cake with strawberries.
Nutrition Facts
(Chicken and Feta Salad Stuffed Pitas)
- Servings Per Recipe 4,
- Calories 342,
- Protein (gm) 28,
- Carbohydrate (gm) 40,
- Fat, total (gm) 7,
- Cholesterol (mg) 64,
- Saturated fat (gm) 3,
- Dietary Fiber, total (gm) 1,
- Vitamin C (mg) 9,
- Sodium (mg) 494,
- Calcium (DV %) 121,
- Iron (DV %) 4,
- Percent Daily Values are based on a 2,000 calorie diet
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