search
recipes site
most popular
Sponsors: Top Brands
share

Chicken and Asparagus Skillet Supper

Rated :  Not yet rated
Start to Finish: 20 minutes
 
add to shopping list
Chicken and Asparagus Skillet Supper
twichild says:
chicken and asparagus skillet supper print friendly recipe to margaret roberts' facebook
chicken and asparagus skillet supper print friendly recipe to margaret roberts' facebook

Ingredients

  • 8  skinless, boneless chicken thighs
  • 3  slices bacon, coarsely chopped
  • 1/2  cup chicken broth
  • 1  lb. asparagus spears, trimmed
  • 1  small yellow summer squash, halved crosswise and cut in 1/2-inch strips
  • 4  green onions, cut in 2-inch pieces

Directions

1. Sprinkle chicken with salt and pepper. In 12-inch skillet cook chicken and bacon over medium-high heat 12 minutes, turning to brown evenly. Carefully add broth; cover and cook 3 to 5 minutes more or until chicken is tender and no longer pink (180 degrees F).

2. Meanwhile, in microwave-safe 2-quart dish combine asparagus, squash, and 2 Tbsp. water. Sprinkle salt and pepper. Cover with vented plastic wrap. Cook on 100% power (high) 3 to 5 minutes, until vegetables are crisp-tender, stirring once. Transfer to plates. Drizzle cooking liquid; top with chicken, bacon, and onions. Makes 4 servings.

Nutrition Facts

  • Calories 320,
  • Total Fat (g) 18,
  • Saturated Fat (g) 6,
  • Monounsaturated Fat (g) 7,
  • Polyunsaturated Fat (g) 3,
  • Cholesterol (mg) 134,
  • Sodium (mg) 626,
  • Carbohydrate (g) 5,
  • Total Sugar (g) 2,
  • Fiber (g) 2,
  • Protein (g) 32,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 13,
  • Calcium (DV%) 5,
  • Iron (DV%) 18,
  • Percent Daily Values are based on a 2,000 calorie diet

sponsor recipes

Comments ( 1 )
1871312868
twichild wrote:

chicken and asparagus skillet supper print friendly recipe to margaret roberts' facebook

11/11/2009 07:17:35 AM Report Abuse

Add your review

Send to Facebook
 
 

my recipe box

you've saved 0 recipes

open my recipe box
  • Videos
  • Top Tools
  • Calendar
  • Win Daily
Dip into these fresh ideas for strawberries. The classic flavor combinations go beyond traditional chocolate.

Start with delicious asparagus, then build a buffet of easy add-ons to please everyone's palate.

Turn a plain-Jane store-bought curtain into something special using beads. No need to sew, just pat them into place ...

Wreath

Holiday Screen Savers

Your holiday decorating starts with just a few clicks using our FREE screen savers!

View this tool

All Top Tools

Todays Daily Prize
ADVERTISEMENT


swap holiday recipes with your friends
Powered by MixingBowl.com
Snazzy Thanksgiving Sides
128 Members
Christmas Cookie Swap Greatness
320 Members
Yummiest Pumpkin Recipes
203 Members
Cozy Fall Desserts
156 Members
Thanksgiving Potluck Recipes
130 Members
See More Recipe Groups

 

 
 
By using this site, you agree to our Terms of Service.