Chicken and Asparagus Skillet Supper

Less than 30 minutes to prepare dinner? No problem. This chicken, asparagus, and summer squash main-dish recipe will satisfy your family's appetite.

64Kviews
26 users rated this recipe an average rating of 3.5
  • Makes: 4 servings
  • Start to Finish: 20 mins
Rate me!


Chicken and Asparagus Skillet Supper
Ingredients
8
skinless, boneless chicken thighs
3
slices bacon, coarsely chopped
1/2
cup chicken broth
1
small yellow summer squash, halved crosswise and cut in 1/2-inch strips
4
green onions, cut in 2-inch pieces
Directions
  1. Sprinkle chicken with salt and pepper. In 12-inch skillet cook chicken and bacon over medium-high heat 12 minutes, turning to brown evenly. Carefully add broth; cover and cook 3 to 5 minutes more or until chicken is tender and no longer pink (180 degrees F).
  2. Meanwhile, in microwave-safe 2-quart dish combine asparagus, squash, and 2 Tbsp. water. Sprinkle salt and pepper. Cover with vented plastic wrap. Cook on 100% power (high) 3 to 5 minutes, until vegetables are crisp-tender, stirring once. Transfer to plates. Drizzle cooking liquid; top with chicken, bacon, and onions. Makes 4 servings.
Nutrition Facts (Chicken and Asparagus Skillet Supper)
    Per serving:
  • 320 kcal cal.,
  • 18 g fat
  • (6 g sat. fat,
  • 3 g polyunsaturated fat,
  • 7 g monounsatured fat),
  • 134 mg chol.,
  • 626 mg sodium,
  • 5 g carb.,
  • 2 g fiber,
  • 2 g sugar,
  • 32 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
X