Balsamic-Glazed Chicken Tenders

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

3.5 by 52 people

Rate This!

  • Makes: 4 servings
  • Start to Finish: 25 mins

Balsamic-Glazed Chicken Tenders

Directions

  1. Finely shred peel from orange; set aside. Juice orange. In a medium saucepan combine applesauce, vinegar, cardamom, juice from the orange, salt, and pepper. Bring to boiling over high heat. Reduce heat to low. Cook, uncovered, stirring occasionally for 10 minutes. Remove from heat; cover to keep warm.
  2. Season chicken lightly with salt and pepper. Heat oil in a 12-inch nonstick skillet over medium-high heat. Add chicken; cook until golden brown on bottom, about 4 minutes. Turn chicken and add 1/2 cup of the applesauce mixture to skillet. Cook 2 to 3 minutes or until chicken is cooked through.
  3. To serve, top chicken with some of the applesauce mixture, orange peel, and, if desired, fresh thyme. Pass remaining applesauce mixture.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Balsamic-Glazed Chicken Tenders)

  • Per serving:
  • 208 kcal cal.,
  • 4 g fat
  • (1 g sat. fat,
  • 2 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 66 mg chol.,
  • 207 mg sodium,
  • 15 g carb.,
  • 1 g fiber,
  • 13 g sugar,
  • 27 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
rate this recipe!
add review

Reviews (3)

52 Ratings
886 Days Ago
5.0
Fantastic & easy, 5 stars, I'd give it 6 if I could! Enough addictive, gutsy sauce for 2 pounds chicken--so flavorful we forgot to use the orange peel & it was still outstanding! I used nutmeg, added 1/2 teaspoon cornstarch to thicken a bit, will go scant on the black pepper next time. Don't go generous on the balsamic, either. No fresh thyme so I added 2 shakes ground. 2/3 c cinnamon applesauce equals 2, 4 ounce individual serving cups w/total 1/2 teaspoon cinnamon added. Would serve this to company!
1511 Days Ago
balsamic vinegar is ingredient #3
1561 Days Ago
Why is called Balsamic glazed? No balsamic vinegar in it?

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close