Asian-Style Chicken and Pasta
cups dried Chinese egg noodles or fine egg noodles (4 ounces)
teaspoon ground ginger
cup bottled stir-fry sauce
cup snow pea pods or fresh sugar snap peas, tips and stems removed, and cut up
medium red sweet pepper, cut into bite-size strips
teaspoons peanut oil or cooking oil
ounces cooked chicken breast, cut into strips (about 1 cup)
tablespoons coarsely chopped cashews or peanuts or toasted sliced almonds
- Cook noodles according to package directions. Drain; set aside. Stir ginger into the bottled stir-fry sauce; set aside.
- In a large skillet cook and stir peas and sweet pepper in hot oil over medium-high heat for 3 to 5 minutes or until crisp-tender. Add cooked noodles, chicken, stir-fry sauce, and cashews; heat through.
Nutrition Facts(Asian-Style Chicken and Pasta)
- Per serving:
- 235 kcal cal.,
- 7 g fat
- (1 g sat. fat,
- 49 mg chol.,
- 540 mg sodium,
- 24 g carb.,
- 3 g fiber,
- 18 g pro.
- Percent Daily Values are based on a 2,000 calorie diet