Chicken with Minted Yogurt Sauce
- In a medium bowl combine yogurt, green onions, mint, garlic powder, salt, 1/8 teaspoon black pepper, and the cayenne pepper. Transfer 1/3 cup of the yogurt mixture to a small bowl; set aside. For minted yogurt sauce, stir cucumber and sweet pepper into the remaining yogurt mixture.
- Sprinkle chicken breast halves with 1/8 teaspoon black pepper. For a charcoal or gas grill, grill chicken on the rack of a covered grill directly over medium heat for 12 to 15 minutes or until no longer pink (170 degrees F), turning and brushing generously with the 1/3 cup reserved yogurt mixture halfway through grilling time.
- Serve chicken with the minted yogurt sauce.
Nutrition Facts (Chicken with Minted Yogurt Sauce)
- Per serving:
- 195 kcal cal.,
- 4 g fat
- (0 g sat. fat,
- 0 g polyunsaturated fat,
- 1 g monounsatured fat),
- 59 mg chol.,
- 249 mg sodium,
- 4 g carb.,
- 1 g fiber,
- 3 g sugar,
- 35 g pro.
- Percent Daily Values are based on a 2,000 calorie diet