Chicken, Broccoli, and Farro Casserole

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  • Makes: 6 servings
  • Serving Size: 1 1/4 cups
  • Makes: 7 1/2 cups
  • Prep: 35 mins
  • Bake: 20 mins 350°F

Chicken, Broccoli, and Farro Casserole

Directions

  1. Preheat oven to 350 degrees F. In a very large skillet heat oil over medium heat. Add onion; cook 5 minutes or until tender, stirring occasionally. Add chicken and mushrooms; cook and stir 5 minutes. Sprinkle with flour; cook and stir 2 minutes.
  2. Stir in evaporated milk. Cook and stir until thickened and bubbly. Stir in broccoli; cook and stir 3 minutes more. Stir in the next six ingredients (through salt).
  3. Transfer mixture to a 2-quart square or rectangular baking dish. Sprinkle with cheese. Bake 20 minutes or until bubbly and cheese is melted.
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Nutrition Facts (Chicken, Broccoli, and Farro Casserole)

  • Per serving:
  • 326 kcal ,
  • 11 g fat
  • (3 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 67 mg chol. ,
  • 381 mg sodium ,
  • 26 g carb. ,
  • 3 g fiber ,
  • 11 g sugar ,
  • 30 g pro.
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