Chicken Bratwurst and Onions with Broccoli Slaw Salad

Chicken Bratwurst and Onions with Broccoli Slaw Salad + enlarge image
8 users rated this recipe an average rating of 4.0
Makes:
8 servings
Prep:
20 mins
Slow Cook:
5 hrs to 6 hrs (low) or 2 1/2 to 3 hours (high)
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Chicken Bratwurst and Onions with Broccoli Slaw Salad

Ingredients
3
large onions (about 1 1/2 pounds), sliced 1/2 inch thick
1/2
cup apple cider or apple juice
2
1/2
teaspoon dried thyme, crushed
1/4
teaspoon ground black pepper
8
cooked smoked chicken or turkey bratwurst
1/4
cup buttermilk
2
tablespoons snipped fresh parsley
1
tablespoon light mayonnaise
1/4
teaspoon caraway seeds, crushed
 
Dash cayenne pepper
2
cups packaged shredded broccoli (broccoli slaw mix)
8
reduced-calorie whole grain frankfurter buns, split and toasted

Directions

  1. In a 3 1/2- or 4-quart slow cooker combine onions, apple cider, garlic, thyme, and black pepper. Arrange bratwurst on top of onion mixture. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
  2. Meanwhile, for broccoli slaw, in a medium bowl combine buttermilk, parsley, mayonnaise, caraway seeds, and cayenne pepper. Stir in broccoli slaw mix. Cover and chill until ready to serve.
  3. Remove bratwurst from cooker. Using a slotted spoon, remove onions, draining well. Discard cooking liquid. To serve, fill buns with onions and bratwurst. Top with broccoli slaw.

Nutrition Facts

(Chicken Bratwurst and Onions with Broccoli Slaw Salad)
    Per serving:
  • 245 kcal cal.,
  • 8 g fat
  • (2 g sat. fat,
  • 0 g polyunsaturated fat,
  • 0 g monounsatured fat),
  • 36 mg chol.,
  • 874 mg sodium,
  • 38 g carb.,
  • 9 g fiber,
  • 9 g sugar,
  • 17 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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