30-Minute Healthy Chicken Recipes

For a healthy dinner that's easy, too, try one of our healthy chicken recipes. Ready in under 30 minutes and ringing in at under 400 calories per serving, each chicken recipe is easy and good for you. There's no need to cook separate meals for the rest of the family with these healthy recipe ideas for chicken breasts, chicken salad, chicken soup, and family-friendly chicken sandwiches that everyone will enjoy.

View Slideshow

Cake Batter: 6 Ways to Bake

One box of two-layer cake can be used as cupcakes, muffins, a large sheet cake, and more. Learn the six ways to transform this staple.

View Video

NEW Recipes from Our August Magazine

It's time to take it outside. We're sharing recipes that are best served al fresco with friends. Salute summer, from drinks to dessert, with the latest recipes from Better Homes and Gardens.

View Slideshow

Dress Up a Dessert in 8 Seconds (or Less!)

Make any dessert recipe worthy of a party with these easy ideas to dress them up. Each dessert idea can be done within 8 seconds!

View Video

Our Best Summer Salads

These fresh summer salad recipes are anything but ordinary. Our irresistible combinations of seasonal vegetables and fruits come together with tasty dressings and tangy vinaigrettes for summer salads everyone will love.

View Slideshow

Fast Shrimp Bisque in 25 Minutes!

A satisfying seafood dinner takes just 25 minutes and cooks in one dish. Best yet, you need just 8 ingredients. Bonus: We'll show you how easy it is to peel cooked shrimp.

View Video

Irresistible Ice Cream Treats

Creamy homemade ice cream is simply the best. Summer tastes better when you have an ice cream cone in hand.

View Slideshow
Popular in Food

Chicken and Spinach Phyllo Bake

This Greek-style potpie gets blanketed with a buttery phyllo cover-up.

2.5 by 7 people
7,969 views
Rate me!
  • Makes: 8 servings
  • Prep: 35 mins
  • Bake: 45 mins 375°F

Chicken and Spinach Phyllo Bake

Ingredients

Directions

  1. Preheat oven to 375 degrees F. Lightly coat a 3-quart rectangular baking dish with cooking spray; set aside. In an extra-large skillet melt butter over medium-high heat. Add ground chicken and onion; cook about 8 minutes or until chicken is brown and onion is tender, using a wooden spoon to break up meat as it cooks. Drain off fat. Stir spinach, black pepper, salt, nutmeg, and crushed red pepper into chicken mixture in skillet; cook and stir for 5 minutes. Transfer mixture to a large bowl. Stir in eggs, feta cheese, and oregano.
  2. Unfold phyllo dough. Using a sharp knife, cut a 1-inch strip off one of the short ends of the phyllo stack; discard. Place a phyllo sheet in the bottom of the prepared baking dish. Lightly coat phyllo sheet with cooking spray. (As you work, cover the remaining phyllo dough with plastic wrap to prevent it from drying out.) Top with seven more sheets, coating each sheet with cooking spray. Spread chicken mixture over phyllo in dish. Top with the remaining eight phyllo sheets, coating each sheet with cooking spray and casually crumpling the top few sheets.
  3. Bake, uncovered, about 45 minutes or until mixture is heated through and top is brown.

From the Test Kitchen

*

Feta cheese is available in a variety of flavors, any of which would work well in this dish.

Nutrition Facts (Chicken and Spinach Phyllo Bake)

    Per serving:
  • 530 kcal cal.,
  • 29 g fat
  • (13 g sat. fat,
  • 3 g polyunsaturated fat,
  • 10 g monounsatured fat),
  • 273 mg chol.,
  • 1024 mg sodium,
  • 29 g carb.,
  • 4 g fiber,
  • 4 g sugar,
  • 41 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

close
close
close
close
close

Loading... Please wait...