Cauliflower Spread

Cauliflower Spread
4 users rated this recipe an average rating of 3.0
Makes:
8 servings
Yields:
about 2 1/2 cups
Prep:
10 mins
Cool:
30 mins
Cook:
15 mins
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Cauliflower Spread

Ingredients
1
medium head cauliflower (2 pounds), trimmed and broken into florets (about 6 cups)
2
ounces cream cheese, softened
1/2
cup crumbled feta cheese
2
tablespoons olive oil
1
tablespoon lemon juice
1/4
teaspoon salt
 

Directions

  1. Cook cauliflower in a pot of lightly salted boiling water, covered, for 15 minutes. Drain; cool. Transfer to a food processor. Add cream cheese, feta cheese, oil, lemon juice, and salt. Process until smooth. Transfer to a bowl. Cover and chill for up to 3 days. To serve, sprinkle with snipped fresh oregano.

Nutrition Facts

(Cauliflower Spread)
    Per serving:
  • 39 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 0 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 6 mg chol.,
  • 89 mg sodium,
  • 2 g carb.,
  • 1 g fiber,
  • 1 g sugar,
  • 1 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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