Carrot-Mango Green Tea Smoothies

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

3.5 by 6 people

Rate This!

  • Makes: 4 servings
  • Serving Size: 6 ounces
  • Prep: 10 mins
  • Cook: 10 mins to 15 mins
  • Stand: 4 mins

Carrot-Mango Green Tea Smoothies

Directions

  1. In a small saucepan bring water to boiling. Add carrots; cover and cook for 10 to 15 minutes or until very tender, adding ginger slices for the last 2 minutes of cooking. Remove from the heat and add tea bags. Cover and steep for 4 minutes.
  2. Remove tea bags, squeezing out all the tea. Remove ginger slices. Set pan on a hot pad in the refrigerator for 10 minutes. Transfer carrot mixture to a blender. Add mango, honey, and chia (if using). Cover and blend until smooth. Pour into glasses to serve.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Carrot-Mango Green Tea Smoothies)

  • Per serving:
  • 69 kcal ,
  • 0 g fat
  • (0 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 0 mg chol. ,
  • 27 mg sodium ,
  • 17 g carb. ,
  • 2 g fiber ,
  • 14 g sugar ,
  • 1 g pro.
rate this recipe!
add review

Reviews (0)

6 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close