Caramelized Onion Dip

Add a small amount of water to the onions to prevent them from sticking.

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5 users rated this recipe an average rating of 4.5
  • Makes: 8 servings
  • Yields: 2 2/3
  • Prep: 20 mins
  • Cook: 15 mins
  • Chill: 1 hr
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Caramelized Onion Dip
Ingredients
2
tablespoons olive oil
2
large onions, chopped (2 cups)
2
teaspoons sugar
1
teaspoon salt
4
1 1/2
cups light sour cream
2/3
cup light mayonnaise
1/4
teaspoon ground black pepper
Directions
  1. In large skillet heat oil over medium heat. Add onions, sugar, and 1/2 tsp. salt; toss. Reduce heat to medium-low. Cook and stir until onions are golden, about 15 to 20 minutes. Remove from heat; cool. Stir in garlic.
  2. In a medium bowl combine the cooled onion mixture, sour cream, mayonnaise, remaining 1/2 tsp. salt, and pepper. Cover; chill 1 hour to blend flavors.
  3. Transfer to a serving bowl; stir. Serve dip with Fresh Vegetable Chips.
From the Test Kitchen

Cover; chill up to 24 hours before serving. Let stand 20 minutes at room temperature before serving.

Nutrition Facts (Caramelized Onion Dip)
    Per serving:
  • 150 kcal cal.,
  • 12 g fat
  • (4 g sat. fat,
  • 3 g polyunsaturated fat,
  • 5 g monounsatured fat),
  • 16 mg chol.,
  • 467 mg sodium,
  • 10 g carb.,
  • 1 g fiber,
  • 4 g sugar,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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